Insert a Table of Contents in Word using frames
Thursday, March 09, 2006 03:46 PM
Make your documents easier to navigate by placing a table of contents on every page. Mary Ann Richardson explains how to set up these special tables of contents in Word.
Microsoft Word
Use frames to insert a Table of Contents anywhere in your Word document
Word can automatically build a table of contents that the reader can use to jump to any topic in a document. But why should users have to move to the table of contents page each time they want to navigate to a different section? Instead, why not put the table of contents in a text box on each page so they can access it wherever they may be in the document?
To create a text box that can contain a table of contents you must first convert it to frame. Follow these steps:
- Click the Text Box tool in the drawing toolbar.
- Click and drag to draw the text box in your document.
- Drag the text box out of the drawing canvas.
- Select the drawing canvas and click the Delete key.
- Right-click the text box's frames and select Format text box.
- Click the Text Box tab and select Convert To Frame, then click OK.
Now you can click inside the text box and create a table of contents using the Insert | Reference | Index And Tables menu. You can then copy the text box to a corner of each page. Users can jump to any topic in the table by pressing [Ctrl][Enter].
Microsoft Excel
Create a formula for entering a series of incremental times in Excel
Suppose you're working in Excel and need to record the price of a certain stock every 15 minutes as it is traded over a period of five hours. Rather than manually typing in the time for each recording, you can use a formula to quickly and automatically fill in the time increments for you. Follow these steps to enter 15-minute time increments in the range B1:B20:
- Select B1:B20.
- Right-click the selection and select Format Cells.
- Click Time and select 1:30 PM and click OK.
- Click B1 and enter 10:00 AM.
- Select B2:B20 and enter =B1+Time(0,15,0)
- Press [Ctrl][Enter].
Excel fills the range with 15-minute time increments. You can now enter the data in the corresponding cell range in column C.
Microsoft Access
Use SQL to quickly create a new table from existing records in Access
SQL Server lets you use one command to quickly create a new table
containing a subset of records from a larger table. For example, suppose in Access you
want to create a phone list for all employees in the Fort Myers region. To do
this, you can create a new table containing only the records of
- Open the database containing the Employees table, then click Queries in the objects list in the database window.
- Click New | Design View | OK.
- Click Close.
- Go to Query | SQL Specific | Data Definition.
- Enter
the following statement:
SELECT [Employee ID], [Last Name], [First Name], Phone, City
INTO Phonelist
FROM Employees
WHERE City="Fort Myers" - Click Run.
Access will insert all employees' records from the Fort Myers office into the new table called Phonelist.


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